HCG Diet for Weight Loss

HCG diet has created an endless craze to people all around the globe. The products which are named after the human chronic gonadotropin hormone hold a promise that through their consumption, one can lose a substantial amount of weight. Some manufactures even claim that by going on a low-calorie diet, HCG can influence a person’s metabolism allowing him to lose about one pound daily without the feeling of hunger or weakness haunting his mind.

The question that looms in the minds of all prospective consumers of this wonder drug is always “ do HCG drops work?” Scientists say that any ultra-low-calorie diet results in weight loss. Furthermore, recent studies have concluded that HCG has no hand in the weight loss that take place when a person is subjected to a super-low calories diet.

The HCG diet limits someone to only 500 calories in a day. This is done for 8 weeks with the person also taking HCG either through a shot or taking of “homeopathic products” like oral drops, sprays and pellets. You can also read on HCG drops reviews to find the best HCG drops. All these can be conveniently bought through a store.

FDA has however not approved any of these for weight loss. The shots are legal if they are prescribed by a health care professional since they are approved in treating of fertility issues. On the other hand, over- the-counter HCG product acts are not. This has made the FDA to send warning letters to some companies that are involved in the marketing of homeopathic HCG products.

What can a person eat in this diet? Not much. An individual is only to have 2 meals, dinner and lunch. Each meal should include one vegetable, one protein, one fruit and bread.

You can grill or broil veal, chicken breast, beef, lobster, fresh white fish, and shrimp or crab as long as no visible fat is involved. No tuna, almond, eel, herring, pickled or dried fish are allowed.

Vegetables choices include chard, spinach, beat greens, chicory, tomatoes, green salad, onions, fennel, celery, asparagus, cucumbers and cabbage.

For fruit, one can choose an apple, an orange, strawberries, or grapefruit. When it comes to water, tea and coffee, all can be taken without any restrictions. A person may also have a maximum of one tablespoon of milk in a day.

Sugar substitutes can be used in sweetening of drinks but not the actual sugar. Oils and butter are also not allowed.

Sticking to the calorie limit is a very difficult task. Living on just 500 Calorie per day is not only uncomfortable but dangerous as well. It is simply impossible for the body to meet all its nutritional needs with so few calories. When consuming less than 1,200 calories per day, the body may not get adequate vitamins, minerals and proteins without the taking of supplements.

Doctors usually prescribe a very-low-calorie diet for people who are obese and have medical conditions like high blood pressure. These diets are always carefully supervised by a medical practitioner. I hope that this article will help you make an informed decision on whether to take the HCG diet or just hit the gym. With all the facts in hand, choose what is best for your body.

3 Types of HCG Drops in the Market

There are three types of HCG drops sold in the market. They are

  1. Pure or Real HCG Drops
  2. Homeopathy HCG Drops
  3. Fake HCG Drops

Pure or Real HCG drops:

This is the real deal of HCG drops. In other words this is the HCG drop which is medical grade used in various medicines and as stand alone medicine. Sometimes, this HCG drop is known as Pharmaceutical HCG drops. This HCG drop contains 100% HCG hormone. There are no other ingredient, not even in the tiniest part Actually, this is the HCG drop that Dr Simeon recommended for weight loss in his book Pounds and Inches.

Therefore, if you are looking to lose weight with HCG Diet then is the drop that you need to choose.

How to Find Real HCG Drops:

Find these kind of drops is not easy. You will have to look into the nutrition label and see the ingredients. If the ingredients contain any other part of hormone or chemical then it isn’t really a medical grade HCG drops. There should be no other ingredient except Human CHorionic Gonadotropin.

Homeopathy HCG Drops:

This the kind of HCG drop that was created for those who are allergic to the above kind of HCG drop. This hcg drop is prepared in the homeopathic style. For instance a single drop of HCG is diluted with 100x times that of water and created a solution. This solution is sold in the market as homeopathy HCG drops.

How to Find Homeopathy drops?

Finding these kind of drops is easy. The sellers themselves mention that its a homeopathic drop.

Fake HCG Drops:

These are your worst nightmare when you consider HCG Diet. Fake HCG drops contain not even trace amount of HCG. They contain other ingredients that are said to lose weight. There is no scientific evidence behind those ingredients and it is considered illegal by the FDA.

How to Find Fake HCG Drops:

Finding fake hGC drops is not easy either. The sellers sell this kind of drops stating that they are real. But when you look into their nutrition label you will notice that most ingredients are nothing but bogus and the label does not list HCG as its ingredient which indicates it is fake. If there is no HCG in the ingredient then why sell as HCG, right?

There you have it, three kinds of HCG drops. Next time you go shopping choose your HCG drops carefully.